HOW DID BLAST BEGIN?
From a very special place in my heart, the BLAST concept was born when my daughter wanted to change her life. We decided we would take it 3 weeks at a time, to eliminate non-nutritional foods and replace them with healthy choices. Within a period of 12 months, Ashleigh's life has been transformed with a total weight loss of 27kg and a 20% reduction in body fat! I want to share BLAST with anyone who thinks change is out of reach. If you have the desire to change your life forever, contact me and get ready to BLAST now.
WHAT IS BLAST?
BLAST is a personal journey of founder Wayne Collin to educate and create a lifestyle that moves people as far away from dreaded disease as possible. Having lost a sister at a very young age to cancer he took it upon himself to research and understand what causes the disease that harm so many. Making the lifestyle changes himself 10 years ago and spending many hours of learning and listening to ongoing research, BLAST is Wayne’s proactive approach to keep Cancer away from our cells. ‘’It’s my passion to help others and provide products that help our journey towards better health and away from dreaded disease. We have one precious life to enjoy, make sure we all do by adapting to the BLAST way of life.’’
THE BLAST LIFESTYLE
The BLAST lifestyle assists clients in eliminating processed and inflammation-causing foods. Foods that dis-regulate blood sugar or inflame your system will always make it harder to reach your goals. When your body is preoccupied with repairing the damage caused by poor quality and hard-to-digest foods, it can’t focus on what you want it to do. Anything sold in a box, bag or capsule should be eliminated.
Because we live an inflamed life!
The sugar we eat, the high doses of the wrong oils and fats in our diets, hidden food allergens, lack of exercise, chronic stress, and hidden infections all trigger an inflammation deep in our cells and tissues. This leads to every one of the major chronic diseases of ageing – heart disease, cancer, diabetes, dementia, asthma, IBS and more.
Being inflamed makes you fat and being fat makes you inflamed!
If you don’t address inflammation by eliminating hidden food allergens or sensitivities and eating an anti-inflammatory BLAST diet, you will not succeed at effective and permanent weight loss or good health.
Part of the power of each BLAST plan lies in giving your body a break from these common inflammatory foods and eliminating allergens like gluten/dairy/yeast/sugar/wheat/processed foods/artificial sweeteners etc. and observing the results.
BLAST customised plans are uniquely designed for every individual; as the old saying goes: “One man’s medicine is another man’s poison”
Another integral component of the BLAST diet is addressing the importance of our gut health. 60% out of all our ailments are caused by our gut - where our immune system is located. When the balance of our normal gut flora is damaged by poor diet and medications, we become inflamed, develop allergies and gain weight etc.
The purpose of BLAST is to remove these triggers and get your bodies into an alkaline state by eating proper wholesome foods. At the same time, we reintroduce good bacteria through the use of probiotics to heal our gut. (NB – don’t forget the importance of taking your probiotics every day on an empty stomach!)
In a nutshell: The BLAST programme fuels your body with organic, unprocessed, alkaline-forming foods so you can become the best and healthiest YOU possible!