About Wayne
Hi, I'm Wayne Collin
I have been training individuals to improve their health and wellness for over 30 years. I am internationally qualified in nutrition, endurance conditioning and strength training, and my goal is to help individuals find balance in their lives through sustainable training methods. With my help, you'll receive the support and motivation you need to better yourself.
I have been training individuals to improve their health and wellness for over 30 years. I am internationally qualified in nutrition, endurance conditioning and strength training, and my goal is to help individuals find balance in their lives through sustainable training methods. With my help, you'll receive the support and motivation you need to better yourself.
QUALIFICATIONS
ISSA NUTRITION Coach & ISSA ENDURANCE Coach
WHAT CAN I DO FOR YOU?
Endurance Coaching
This entails event-based training with 12 to 16-week specific training plans. Here, we make every session count through structure, routine and commitment.
Strength Coaching
No matter your choice of fitness goal, the forgotten principle of resistance training has to be incorporated. It’s a must, not a maybe.
Nutrition Coaching
We cannot all have the same nutrition regime; it’s impossible as we are all completely different. I will assist you in adapting your nutrition to fit with your training regime. See our customised plans here.
This entails event-based training with 12 to 16-week specific training plans. Here, we make every session count through structure, routine and commitment.
Strength Coaching
No matter your choice of fitness goal, the forgotten principle of resistance training has to be incorporated. It’s a must, not a maybe.
Nutrition Coaching
We cannot all have the same nutrition regime; it’s impossible as we are all completely different. I will assist you in adapting your nutrition to fit with your training regime. See our customised plans here.