BLAST Fitness & Cycle Studio
The BLAST Fitness & Cycle Studio will open its doors at the beginning of October 2020. The studio is a bespoke facility that will offer a more personal touch to our member's fitness experience.
It will be a space which will allow you to stimulate your cardiovascular, strength, recovery and mind all under one roof. The training philosophy will allow you to stay in your FLOW with no excess stress and boredom when training.
The studio will offer exclusivity to members with group exercise classes, personal training and Wattbike classes. Additional on-site services such as a physiotherapist and yoga will be offered along with visits from other medical professionals to make it a great comprehensive solution.
With nearly 25 years' experience in the fitness industry, we understand each client deserves customised instruction to ensure progress and longevity in training.
Consistency is the name of the game and if you're after real results with a personalised experience then The BLAST Fitness & Cycle Studio is your new home!
It is critical to measure progress and our goal is to have constant steady improvements and the closer we monitor your results the more effectively we can make adjustments to ensure continued progress.
We offer custom-designed eating plans and monthly weigh-in and measurements to track your progress.
We offer complete support that goes beyond training, it's imperative that our clients get into better habits to make a change to their physiques and overall health and life in general.
We are here to guide you through this process - we are the whole package!