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BLASTFITT | Leg Stretch & Plyometrics Workout
Weighted basic leg movements with explosive jumps to activate fast and slow-twitch muscle fibres.
* Please note: Once you have checked out of our store and payment has gone through, the YOUTUBE link will be sent to you with the workout/workouts you have purchased.
* Please note: Once you have checked out of our store and payment has gone through, the YOUTUBE link will be sent to you with the workout/workouts you have purchased.